Pregnancy is an exciting and fun time, but it can also be exhausting and take a toll on your body! For expecting mothers, prenatal massage therapy can help relieve the pains and aches that accompany pregnancy.
A prenatal massage is specialized to provide physical and emotional comfort for pregnant women. Our best prenatal massage helps reduce stress, relieve muscle tension, and improve circulation.
Prenatal massage in Edmonton can reduce the severity of morning sickness symptoms, reduce fatigue, improve sleep quality, and relieve back pain and sciatica discomfort associated with pregnancy. Furthermore, our massage practice can help increase joint mobility and flexibility while promoting relaxation in preparation for labor.
Additionally, prenatal massage therapy in St. Albert can enhance the mother’s sense of well-being and connection with her unborn baby. This touch therapy helps foster an emotional bond between mother and child by providing nurturing care through gentle strokes on the skin, which encourages oxytocin release – a hormone responsible for feelings of love and bonding.
In addition to these positive psychological effects, prenatal massages may also lead to measurable physiological changes within both mommy-to-be and baby, which our experienced prenatal massage therapists are experts to deal with. Book an appointment today to know more.
